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Sierra Summit

Anxiety Disorders

Stacey Levy, Staff

March 15

Filed under Health

Anxiety disorders can prevent one from carrying on with life as usual due to constant and extreme nervousness and unease about events or situations. Somebody with an anxiety disorder will over think and come up with the worst poss...

Computer Screens Can Damage Your Eyes

Josh Hoekendorf, Team Lead

March 14

Filed under Health

Computer use has massively increased since the beginning of the 2000s from young children to elders. This increases the chance of people getting Computer Vision Syndrome (CVS) as said by Penn Medicine. Symptoms of CVS include; ey...

LGBT Bullying

Stacey Levy, Staff

March 14

Filed under Health

LGBT+ bullying has become a more recognized problem throughout schools in the U.S. LGBT+ stands for lesbian, gay, bisexual, transgender, and other sexual orientations and gender identities that aren’t heterosexual or cisgen...

Trampoline Exercise

Luis Guzman, Staff

February 5

Filed under Health

There are many different ways to exercise. Some may be boring and some may be too hard to do, but here’s a fun way to exercise, jumping on a trampoline. They’re not just some playhouse for little kids or somewhere to just mess ...

Healthy ways to start off your day

Drew Kida, Writer/Staff

January 25

Filed under Health

Middle schoolers wake up in the morning sore and tired and it can cause you to fall behind in school work and even fall asleep in class! A way to start your day off right is to stretch and eat a healthy breakfast, such as granola...

Do Students Like Sierra’s Lunch?

Anthony Zabeti

January 21

Filed under Health, Opinion

Most kids go to school, do homework, and participate in curricular activities. When at school, students get hungry and either eat their home lunches or school lunches, but are Sierra’s school lunches good for us? The Cen...

Dangers of Social Media

Hailey Toth, Staff

November 24

Filed under Features, Health

Social media can be very dangerous in some situations. It can vary from meeting a new friend to finding a creepy internet predator. But, how do you know which one they are? You don't. When you post pictures and information about...

Dangers of Sexting

Jake Olson

May 18

Filed under Health

The idea of sexting or sending and receiving sexual images and texts through technology has become a huge problem among teens. At local schools, the authorities have taken control of the situation multiple times. At Legend...

Summer Clothes Trends

Lauren Haviland

May 18

Filed under Health

Every summer, a new trend of summer clothing comes and goes. This year, what will the new fad be? In 2009, its seems that every teen girl wore a bright color and a bold print paired with a cuff bracelet. If you were to walk...

Exercise Routine

Isaiah Neisler

May 18

Filed under Health

Do you have a small stature? Want to build muscle? Or maybe just want to work out and stay healthy? Then I strongly recommend making a workout regimen that’s accustomed to you! The good thing about making your own is that...

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