Students at Sierra have been spending too much time staring into a screen. Phones, computers, and tablets have worked their way into our everyday lives, but it’s not all a positive impact.
According to National Public Radio, staring ...
Eating at regular intervals, and eating lunch, is vital to a healthy, balanced daily diet. But why are lunch breaks so important each and every day?
Lunch breaks are what keep you going through the day. When you eat lunch, yo...
