Sierra Summit

All content by Portia Henley

Healthy lifestyles

March 12, 2019
Pour 3 cups of the coaches oats into a medium size air tight container.

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January 31, 2019
Add in 1 tablespoon of the unsweetened and smooth almond butter into the mixture.

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January 31, 2019
Depending on the serving size you choose that will depend o how much milk you put into the oats and other various ingredients.  so for this mixture  since we added 3 cups of oats we will add 4 cups milk.

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January 31, 2019
Add 1 tablespoon of black chia seeds to the mix.  You can add any amount of the ingredients to your liking, but the amount given seems to be plenty.

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January 31, 2019
This is the brand of oats that I recommended for this recipe, or just any brand of steel cut oats would work as well.

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January 31, 2019
The games were over so everyone went inside!

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January 28, 2019
Other groups in the class were playing the game and some were taking pictures of the game that was being played!

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January 28, 2019
Anna and Neana begin to get more competitive with each other!

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January 28, 2019
It is Anna's turn to throw the washer into the box, so every one waits to see the results!

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January 28, 2019
Everyone waits and watches to see if Neana makes the blue washer in the the box!

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January 28, 2019
Portia Henley
Every one waits and watches to see if Neana makes the blue washer in the box!

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January 28, 2019
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Portia Henley